Chewelry: An Innovative Approach to Enhance Focus and Self-regulation

Chewing is a natural behavior that helps to relieve stress and anxiety. It is especially helpful for individuals with sensory processing challenges who may need to chew to self-regulate. However, chewing on inappropriate items can be a safety hazard. This is where chewelry comes in. Chewelry refers to any type of chewable jewelry that can be worn and chewed on safely. It comes in different shapes, textures, and colors. In this blog post, we will explore the benefits of chewelry for sensory processing.

1) Sensory Input

Sensory processing difficulties can lead to sensory seeking or avoidance behaviors. Some individuals may crave certain types of sensory input, such as oral stimulation, and others may avoid it. Chewelry provides oral sensory input in a more socially acceptable and safe way. It satisfies the need for oral input, which can calm and focus the nervous system. It can also increase attention and decrease hyperactivity.

2) Communication

Chewelry can also serve as a non-verbal communication tool. It can signal to others that the wearer is feeling overwhelmed or anxious. It can also help to redirect the urge to chew on inappropriate items, such as clothing or pencils, towards a more appropriate item. It can also be used as a discreet reminder for individuals who need to take their medication or maintain good oral hygiene.

3) Self-esteem

Individuals with sensory processing difficulties may feel self-conscious about their behaviors or accommodations, such as wearing noise-cancelling headphones or fidget toys. Chewelry, however, can be trendy and fashionable. It can help to boost the wearer’s self-esteem by providing a stylish accessory that meets their sensory needs. There are various chewelry options available that cater to different interests and preferences, such as superhero-themed chewelry or chewelry with different textures.

4) Independence

Chewelry also promotes independence and self-regulation. It can provide a sense of control and ownership over one’s sensory needs. The wearer can choose when and where to use it, without relying on others for support. It is also portable and easy to clean, which makes it a convenient tool for school, work, or travel. By using chewelry, individuals can focus more on their tasks or activities, without the distraction of seeking oral input.

5) Safety

Finally, but most importantly, chewelry promotes safety. Chewing on inappropriate items, such as wires, can be a safety hazard. It can interfere with an individual’s health, academic, or social life. Chewelry serves as a safe alternative that reduces the risk of choking, damage to teeth, or ingestion of harmful materials. Wearing chewelry also reduces the stigma and judgment that comes with sensory seeking behaviors, and promotes understanding and acceptance.


In conclusion, chewelry is a valuable tool for individuals with sensory processing difficulties. It provides sensory input, communication, self-esteem, independence, and safety. It is a versatile and trendy accessory that meets different needs and interests. If you or someone you know is struggling with sensory processing challenges, consider giving chewelry a try. There are many options available online or in-store. Chewelry is not a replacement for professional support or therapy, but it can complement and enhance existing strategies. By unlocking the benefits of chewelry, individuals can thrive and reach their full potential.